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Make Your Life Easier with our Complete Diet Plans

Become a healthier you with the help of our bespoke diet plans and packages. Filled to the brim with nutritional tips and health hacks, the packages that we offer are sure to help you thrive. Kickstart your health or start a detox programme, the choice is up to you. The personal yet professional service that we offer means that we listen to your needs. When your package with us ends, you can take out another at a discounted rate. Looking after our loyal customers is extremely important to us. It’s never too late to start your journey towards a healthier you.

The Full Package

Suited to different body types, nutritional needs, and your goals, our packages are tailored to you. View the range of options that we have below:

Kickstart Health 4.0

  • Questionnaire

  • 5-Day Eating Plan, Delivered to Your Email Address Within 72 Hours

  • Vegetarian and Non-Vegetarian Option Available

  • Online Support (One Session - 30 Minutes) or Email Support

  • Price - £150

The Real Detox Programme

  • 30-Day Detox Preparing Nutritious Meals

  • Food Lists

  • 4-week Menu Planner

  • Recipes

  • Toxicity Questionnaire

  • Online Support (One Session a Week - 30 Minutes - Maximum 4 sessions) or Email Support

  • Price - £200

Metabolic Repair Programme

  • 8-Week Programme

  • Metabolic Repair Diet

  • Supplement Guide

  • Training Planner

  • Progress Diary

  • Macronutrient Tracker

  • Online Support (One Session a Week - 30 Minutes - Maximum 8 sessions) or Email Support

  • Price - £275

Starting Fat-Loss Programme

  • Lose Weight, Increase Strength, and Get Healthier (Up to 12 Weeks)

  • Questionnaire

  • Online Consultation

  • Nutrition Programme Tailored to Your Needs

  • Training Guide

  • Calorie and Macronutrient Guide

  • Supplement Guide

  • Progress Diary

  • Diet, Exercise, and Sleep Diary

  • Online Support (One Session a Week - 30 Minutes - Maximum 12 sessions) or Email Support

  • Price - £325

The Lean Muscle Programme

  • Up to 12 Weeks

  • Calorie and Macronutrient Guide

  • Meal Planner

  • Supplement Guide

  • Training Planner

  • Goal Tracker

  • Macronutrient Tracker

  • Diet, Exercise and Sleep Diary

  • Online Support (One Session a Week - 30 Minutes - Maximum 12 sessions) or Email Support

  • Price £325

Final Fat-Loss Programme

  • Getting Rid of the Last Stubborn Fat. Taking Body Fat Levels to the Lowest Point Whilst Staying Healthy (Up to 12 Weeks)

  • Calorie and Macronutrient Guide

  • Supplement Guide

  • Training Plan

  • Progress Diary

  • Online Support (One Session a Week - 30 Minutes - Maximum 12 sessions) or Email Support

  • Price £325

Contact our friendly team for further details on our diet plans and nutritional tips.